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Note: This is an Advanced Meditation. Dr. Joe asks that you please practice the Blessings of the Energy Centers I, II, III, IV, and V meditations first because each meditation builds upon the previous one.
Introducing Blessing of the Energy Centers 7, Dr. Joe’s first lying down meditation. This meditation builds on all previous meditations and introduces a new breath, so please read the instructions on the inside of this CD before beginning the meditation. Included in the instructions is a step-by-step guide as to what you will be doing during the meditation, why you will be doing it, and how it is different from the previous Blessing of the Energy Centers meditations.
The Blessing of the Energy Centers is one of Dr. Joe’s most popular meditations. Among other effects, it is most useful for creating health, as it’s designed to align the energy and hormonal centers of your body. When done as a daily practice, it leads to a healthier body, more balanced and harmonious feelings, and new opportunities to live from your mind and body’s fullest expressions.
Track:
1. Meditation (74:33)
Instructional Booklet Enclosed
Run Time: 75 Minutes
Music by Barry Goldstein, Song: The Filed | Album: The Field
Cover Design by John Dispenza
Also Available in Download Format.
Do not listen to any meditation audio recordings while driving or operating machinery or equipment.
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